Your health and nutrition are key to staying mission-ready, and we’re here to support you every step of the way. That’s why we offer programs designed to help service members and families make healthy choices with confidence. We also provide easy-to-use resources to help you check for prohibited ingredients and substances—so you can shop smart, stay safe, and stay ready.
Dietitian Approved Thumb (DAT) shelf tags make it easy to identify foods that are nutrient dense from lean proteins, healthy fats and whole grains. Look for the DAT shelf labels while shopping the commissary. Learn more.
Thinking Outside the Box (TOTB) Our easy and economical dietitian approved meal solutions are designed to save time in the kitchen. All align with the Dietary Guidelines for Americans and include scientifically credible health and nutrition information with tips on how to improve the nutrition quality of the diet. Learn more.
Fueling Stations Are grab-n-go dietitian approved nutritious and high-performance snacks and meals. They are a great for fueling and refueling before and after a workout and an alternative to using the drive thru and are an ideal solution to quickly stock office and barrack fridges. See which commissaries have the grab-n-go fueling stations. Learn more.
Prohibited Ingredients & Substances Your wellness matters to our community. Service members have specific guidelines on dietary supplement and product usage. We’re here to help you shop confidently and stay informed every step of the way. Explore this helpful resource to learn more and search for prohibited ingredients before you buy. Learn more.

Dietitian Approved Thumb
Learn how to fill your basket with healthy choices

Thinking Outside the Box
View recipes specially crafted by the DeCA Dietitian.

Dietitian Approved Fuels
Grab-n-go Dietitian Approved Fueling Stations.

Prohibited Ingredients & Substances
Search before you buy.